"Today I will not fold the laundry...
Today I will not make the bed...
Today I might not wash my face...

But today I will rest.

I will not be supermom, 
and I might not look my best
but I choose to hide the to do lists, and rest my baby on my breasts.

We breath together, giggle, snooze and munch,
Have goat yogurt and bananas, no cooking for lunch.

Stretch, breath, cry, laugh, set my hormones free
today is dedicated to healing me." ~ Mommy Misty Jame

One of my greatest lessons learned as a mother is the importance of self care and sufficient rest. The need to know when to disappear from all of life's requests and take care of yourself...