Today I rest...

"Today I will not fold the laundry...
Today I will not make the bed...
Today I might not wash my face...

But today I will rest.

I will not be supermom, 
and I might not look my best
but I choose to hide the to do lists, and rest my baby on my breasts.

We breath together, giggle, snooze and munch,
Have goat yogurt and bananas, no cooking for lunch.

Stretch, breath, cry, laugh, set my hormones free
today is dedicated to healing me." ~ Mommy Misty Jame

One of my greatest lessons learned as a mother is the importance of self care and sufficient rest. The need to know when to disappear from all of life's requests and take care of yourself...

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Ancient wisdom from the womb~

The answers to Motherhood’s most questioned situations lay within YOU~

Beyond any readings or lessons from a coach, a mother’s intuition knows best. The knowledge and answers to motherhood’s most trying situations lay peacefully within you. When baby is still in the womb you two are closer than you’ll ever be while you still nurture them in the sacred space of your body. After baby is born, your body, spirit, and soul still serve as the child’s main source of life and connection. The journey is sweet but can get confusing and rough at times. I find many women racking their brains, reading every google article out there, hiring and spending ridiculous amounts of money on expert advise when they are simply experiencing a natural state of pregnancy or parenting. The expectation of pregnancy and motherhood being easy is just ridiculous. WE ARE CREATING, GROWING, AND GIVING LIFE! When there is discomfort I find it most peacful, fulfilling, and helpful to look within~

What do I mean? ...

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